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White Flowers

Holistic  Wellness



Angela Sastry


Certified EMDR Therapist & EMDRIA Approved Consultant

I believe that whole-person therapies, such as EMDR, Somatics, and yoga, can help improve your relationship with yourself and others, increase your sense of calmness and ease, and promote relaxation and healing in your life.


Specializing in whole-person therapies to address various life experiences. Some of these services include:

EMDR Therapy

Couples Counseling

Somatic Based Therapy

Eating Disorders, Dissociation, and Disembodiment 

Anxiety, OCD and Depression

Trauma and PTSD,


No events at the moment

"Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves"

― Bessel A. van der Kolk

 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Flowers on Wood

What unhealed trama looks like in your life


Explosive emotions 

Fear of abandonment 



Chronic exhaustion 


Low self-worth 

Chronic people pleasing 


Needing to find help/rescued Lack of boundaries 


Need for external validation 


Overly self-critical 


Modalities of Treatment:

EMDR Therapy and Somatic Therapy Approaches,

Cognitive Therapy,

Acceptance and Commitment Therapy and other Emotion Focused Therpies. 


What Clients Say

"Thanks to Angela's professional and empathetic therapy, I was able to overcome my anxiety and depression issues. Her approach was both effective and compassionate, which made a significant difference in my recovery."


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