Approach
We believe in a collaborative and holistic approach to therapy. We work with you to identify your strengths and challenges and develop a personalized treatment plan that addresses your unique needs and goals. Our approach is grounded in evidence-based practices and emphasizes the mind-body connection. We are committed to providing a safe, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences.
About Angela Sastry, PhD, LPC, RYT
Angela Sastry, LPC, is dedicated to providing whole-person therapies that can help improve relationships, increase your sense of calmness, and promote relaxation in your life. Services include EMDR and other somatic and cognitive therapies that are tailored to your individual needs and goals.
Angela utilizes a nervous system approach that offers biofeedback to help integrate mind-body wellness. By utilizing Beyond Healing Center's Somatic Integration & Processing conceptualization model, Angela provides a whole person-centered approach to health.
ISSUES ANGELA CAN HELP WITH:
Anxiety and Depression
HealthCare Professional Stress
Perfectionism & Shame
Painful Childhood Experiences
Chronic Pain, Chronic Illness, and Medical Anxiety
Unhealthy Relationship with Food/Eating
Post-Traumatic Stress Disorder (PTSD)
Complex PTSD & Early Attachment Trauma
Body Image
Self-Esteem & Self-Worth Issues
Relationship Issues
One of Angela's areas of interest is supporting healthcare workers who have experienced work-related stress and trauma and helping them achieve healthy lifestyle goals.
Experience
Angela has twenty years of experience providing support to people of all ages and a diversity of backgrounds in various capacities and roles ranging from clinical work in treatment facilities to oversight of non-profit agencies, working in the ER to teaching as an Adjunct Professor.
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MA in Professional Counseling
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MA in Sociology
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PhD Program in Counselor Education and Supervision
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EMDRIA Internationally Certified EMDR Therapist
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EMDRIA Approved Consultant
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HeartMath Certified Practitioner (Heart Coherence biofeedback)
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Eating Disorder Intuitive Therapy, EDIT Certified
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Trauma-Focused Cognitive Behavioral Therapy
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TeleMental Health Certified
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EMDRIA Approved Consultant
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Certified Intuitive Eating Certified Counselor
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HeartMath Certified Practitioner (Heartmath biofeedback)
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Registered Yoga Teacher
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Certified Eating Disorder Specialist-Supervisor Lori Kucharski, PhD LMFT-S, LPC, CEDS-S
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Somatics Experiencing Trained
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Nervous System Informed Therapist