Wellness Professional

If you are struggling with where you are right now. . .
If you’ve recently chosen to make a big change or maybe you feel like a change chose you. . . Feeling stressed, anxious,  physically exhausted, or just stuck does not have to get in the way of everyday joy. I decided to become a counselor after a lifetime of living with change, some good and some bad. I have personally seen what the power of therapy can bring to the lives of individuals and families. I create an intimate space of trust where you can talk about the things that matter to you. Together, we can build healthy cognitions that can increase adaptability and daily satisfaction.