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"Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves"

― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Angela Sastry MA, LPC, RYT: Quote

Angela Sastry MA, LPC, RYT

Owner and Founder of DynamicWorks Wellness Collective

Angela Sastry, LPC is a professional counselor specializing in mind-body wellness.  

EMDR Certified Therapist 

EMDRIA Approved Consultant

Trauma-Sensitive HeartMath Certified Practitioner 

Certified Intuitive Eating Counselor

Registered Yoga Teacher 

Somatic Practioner 


Among Angela's practice areas are counseling for chronic stress, anxiety, depression, trauma, chronic pain, PTSD, eating disorders, relationship issues, work-related stress, and everyday life challenges. Another area of practice includes utilizing somatic practices and the intuitive eating philosophy to help individuals achieve a healthy relationship with food and body image.

​If the goal is to deepen your self-knowledge and transform your life, a mind-body approach can help.

A body-mind connection supports the discovery of our intuitive senses and allows us to feel anchored and balanced, whatever the weather. I support Health Care Workers, service professionals - and

all people who experience everyday life stress.

Being authentic is essential for discovering your true self, living according to your values, setting goals and boundaries, enhancing your relationships with others, and developing a healthy relationship with yourself.

WHAT UNHEALED TRAUMA LOOKS LIKE IN YOUR LIFE:

 Anxiety Explosive emotions 

 Fear of abandonment 

OCD

 Self-isolation 

 Procrastination 

 Chronic exhaustion 

 Over-explaining 

 Low self-worth 

 Chronic people pleasing 

disordered eating

Insomnia 

Needing to find help/rescued Lack of boundaries 

Co-dependency 

Need for external validation 

Perfectionism

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Certified EMDR Therapist

Angela Sastry, LPC

I believe that providing encouragement and acceptance are important to the therapeutic process. Therefore, I apply an integrative, whole-person-centered approach to helping you achieve your goals and maintain personal wellness. By working toward identifying and fortifying unique strengths, you can better attain lasting personal empowerment and a balanced lifestyle.


I offer a nervous system-centered approach that combines neuroscience, EMDR, somatic practices, and mindfulness with attachment theory and ego state work to help you get to the root issues holding you back and keeping you from overcoming difficult life experiences and challenging situations.


Angela Sastry MA, LPC, RYT: Team
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